What happens when you mix sound baths, yoga, and community care under one roof? You get Carolyn Lane’s Cosmic Egg Wellness, our latest featured guest on the Rock Solid podcast.
Carolyn didn’t plan on building a business around sound baths. In fact, she stumbled into the training on a whim while doing her yoga certification. But what started as curiosity grew into a practice she now offers consistently, helping people release emotions, reconnect with themselves, or simply take a much-needed nap. She describes sound baths as a personal journey. Some cry, some feel anger, some walk away refreshed. No one experience is the same, and that is the beauty of it.
Her work does not stop there. As a postpartum doula, Carolyn knows firsthand how isolating early motherhood can feel. She has created a safe space where women can drop by between 1 and 3 pm for support, whether that means handing over the baby for a moment of rest or just finding someone who understands. Her mission is clear: normalize the conversations around postpartum care and make sure no woman feels she has to go through it alone.
What stood out in this interview was Carolyn’s dedication to intimacy and community. She is not looking to scale big. She is looking to stay small, personal, and meaningful, adding thoughtful touches like restorative yoga before sound baths or planning small group events like Wild Moon Mavens around each new moon. Her business is rooted in curiosity, which she believes opens the door to connection and growth.
She is also candid about the challenges. Moving from South Austin to Round Rock, she had to find her people and overcome the tech hurdles of getting her business out there. But her events, her openness, and her presence are steadily building the community she once struggled to find.
If you have ever wondered what it means to create a business that blends wellness, curiosity, and care for families, you will want to hear this full conversation. Carolyn’s story is equal parts refreshing and inspiring, reminding us that sometimes the best businesses are built on the simple desire to connect.
Watch or listen to the full Rock Solid interview with Carolyn Lane of Cosmic Egg Wellness to see why intimacy and curiosity might just be the missing ingredients in how we think about community and business.
